positive results from self-healing

for over a week now ive been suffering from some nasty, itchy and painful sores on my tongue and in my throat. i think it is from chewing some CZ leaves. 2 nights ago (20100613) i decided to do a self-healing on myself to make them go away. they were gone the day after (20100614) =)

what i did was simply meditate and imagine the sores being taken out of my mouth and into the air and floating away.