my son has been troubled by a dark shadow/spirit lately so about 5-7 nights ago as he lay asleep on the couch (he was scared to go to his bedroom), i held my hands hovering over him and meditated and concentrated, attempting to draw away fear from out of his body and pushing light and confidence into his body. i probably used about 10 minutes on it. after that he hasnt said that he has seen anything scary.
to reinforce this, yesterday i lit some incense and went into my sons room. i walked clockwise around the room pushing the smoke towards the wall and saying:
spirits troubling my son X
choke on this smoke
go away, you cannot stay
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